How Much Should A Fetal Weight At 30 Weeks Gestation Do You Have Any of These Breast Cancer Risk Factors?

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Do You Have Any of These Breast Cancer Risk Factors?

A risk factor is, in any sense, something that increases the chances of something else happening. In the case of breast cancer, a risk factor will be something that increases your risk of getting the disease. But don’t get it wrong, having one or more of them does not mean you will get cancer. While it is true that you cannot change certain risk factors, such as aging and family history, there are those that you can and should control.

Lifestyle factors

Lifestyle-related risk factors involve personal behavior and are therefore within your control. How often do you eat fast food? How often do you consume alcoholic beverages? Do you exercise more than just once or twice a week? The answers to these and several other questions may have a lot to do with your risk of breast cancer.

Here are the most common risk factors:

Alcohol – There is a clear connection between drinking alcohol and an increased risk of developing breast cancer. The risk increases the more you drink. Women who drink one drink a day have a small increase in risk, but those who have two to five drinks a day are one and a half times more likely to develop breast cancer than women who don’t drink. Excessive alcohol consumption also increases the risk of other cancers.

Excess body weight – Being overweight or obese after menopause increases a woman’s chance of getting breast cancer. After menopause, most of a woman’s estrogen comes from adipose tissue (the ovaries stop making estrogen after menopause). More adipose tissue after menopause means more adipose tissue, which means more estrogen, which increases your risk.

Exercise – According to research-based evidence, physical activity in the form of training reduces the risk of breast cancer. While different studies have different recommendations regarding the amount of exercise, the American Cancer Society recommends at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity activity during each week.

Pregnancy – Interestingly, women who have not had children, or who had their first child after the age of 30, have a slightly higher risk than those who became pregnant and had children at an earlier age.

Birth control – While this area is still being researched, any hormone-related contraceptive method, such as oral contraceptives and the contraceptive injection, is considered to increase a woman’s risk of developing cancer.

Postmenopausal hormone therapy – Hormone therapy with estrogen (often combined with progesterone) can be used to relieve menopausal symptoms and prevent osteoporosis, but these treatments are associated with an increased risk of breast cancer.

Unavoidable risk factors

Unfortunately, there are risk factors for breast cancer that you cannot do anything about. First, being a woman. Breast cancer is much more likely to develop in women than men, so if you are a woman there is already a level of risk. But remember, just having one or more risk factors is no guarantee that you will get cancer.

Age is another unavoidable risk factor. The older you get, the more your risk increases. It’s just the way you go. However, it is important to note that age increases the risk of several health problems and diseases.

Mutations in certain genes, especially BRCA1 and BRCA2, can also increase a person’s risk. About five to 10 percent of breast cancer cases are thought to be hereditary as a result of certain gene defects.

Additional risk factors include breast tissue density (women with dense breasts are potentially at twice the risk of those with average breast density) and race and ethnicity (some races and ethnicities have higher rates of breast cancer than others).

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