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Mixed Martial Arts Classes in the US, Japan and UK
Mixed martial arts weight class is a program that helps you lose weight by doing this type of training. Each competition is categorized based on the actual weight of the athlete.
Just a little of the history of MMA weight class – during the first years of this class, the rules are not implemented yet. Rules that each athlete is supposed to weigh closely to maintain a fair match. In the United States, as the years went by, the Athletic Commission began to establish rules, and soon every state followed the same rules to create uniformity. MMA weight classes have nine weight categories which will be listed below this section.
- Flyweight = 125 lbs
- Bantamweight = 135 lbs
- Featherweight = 145 lbs
- Lightweight = 155 lbs
- Welterweight = 170 lbs
- Middleweight = 185 lbs
- Light Heavyweights = 205 lbs
- Heavy weight = 265 lbs
- Super Heavyweight = this category has no upper weight limit.
But not all states follow the same rule because they are not regulated by the local commission. The following states are:
- Alabama
- Alaska
- Montana
- South Dakota
- Wyoming
In Japan, in the early stages of MMA classes, they don’t have a set of rules either. But as the sport gained more fans, the Japanese decided to set rules because they saw the risk of a smaller athlete fighting a bigger one.
Japan has two categories or two organizations when it comes to mixed martial arts. Below is a list of categories and their corresponding weight limit.
Dream organization
- Featherweight = 63 kg
- Lightweight = 70 kg
- Welterweight = 76 kg
- Middle weight = 84 kg
- Light heavyweight = 93 kg
- Heavyweight = no upper weight limit
Shooto organization
- Straw weight = 52 kg
- Bantam weight = 56 kg
- Featherweight = 60 kg
- Lightweight = 65 kg
- Welterweight = 70 kg
- Intermediate weight = 76 kg
- Light Heavy weight = 83 kg
- Cruiser weight = 91 kg
- Heavy weight = 100 kg
- Super Heavyweight = over 100 kg
In the United Kingdom, mixed martial arts are not governed by any rules when it comes to weight.
We hope this article was able to provide you with all the information you need for training in mixed martial arts country by country.
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