How Much Should An Average 18 Year Old Male Weight UltraFit Amino Diet – A Review

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UltraFit Amino Diet – A Review

The UltraFit Amino Diet was developed by Dr. Joe Davis, an internal medicine doctor. After years of research, Dr. Davis found by placing patients on his amino diet, he was able to lower their cholesterol, triglycerides, blood pressure and take Type 2 diabetics off oral medications. He published a national book explaining how to obtain and maintain a healthy lifestyle by following a simple but structured nutrition and exercise program. His book will help to reach goals and maintain them for life.

This program allows an individual to lose a significant amount of weight in a relatively short period of time. On average, men lose 15 to 20 pounds and women lose 8 to 10 pounds in one month. The other benefits are decreased cholesterol and triglycerides, stabilized blood sugar and increased energy levels.

Dr. Davis found that most people ate too much protein and fat in their diet, which is the main cause for most all health problems today. An adult needs only 40 grams of high-quality protein a day and any excess protein is stored as fat.

Dr. Davis developed a protein tablet containing all 22 amino acids 10 essentials found in protein. Dr. Davis uses egg white, the highest-quality protein known to man, because it contains the greatest concentration of the essential amino acids, but with ZERO FAT. While on the Amino Diet, the only protein consumed is the predigested amino acid tablet, because all other protein has fat. By taking the fat out of your protein source, fats will be removed out of your blood and off your body. You will only lose fat and not muscle.

You will take 6 protein tablets 6 times a day combined with complex carbohydrates such as fresh fruit, high-fiber cereal, whole wheat bread, rice and potatoes. The complex carbohydrates convert to glucose, a natural fuel, which the body uses to burn for energy. Mitochondria are fuel-burning units that fill the muscular system, which helps to produce energy. If we do not consume a complex carbohydrate to give the body fuel, the mitochondria start using the muscle for its fuel-burning units, thus destroying themselves. It will stop this muscle loss by giving the body the right amount of protein and fuel (complex carbohydrates) every 3 hours. This nutritional program, along with exercise, will increase your mitochondria, allowing you to lose weight easier, have more energy, and stay fit.

You will never be hungry, because predigested protein goes directly into the bloodstream, bypassing the digestive process and becoming immediately available to the body. The satiety center of the brain is what controls your hunger. The predigested protein immediately elevates your blood sugar level and amino acid level, which turns off your hunger center within 10-15 minutes.

So in review, with the UltraFit Amino Diet, you will only lose fat not muscle, increase your energy level, never feel hungry as long as you eat every 3 hours, and most important, improve any and all health problems, including getting off any medications!

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