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Top 5 Mattresses for Pregnant Women
As a woman, you would like to hear someone call you ‘MOM’, running here and there with joy and pleasure. Don’t worry if you don’t have one until now. You can plan a baby right now by discussing with your girlfriend. All you need to do is consult with an experienced gynecologist and find out the most fertile days of your cycle. Once you know when you ovulate, schedule intercourse and you’re good to go!
Your next consideration should be to prepare yourself for various physical problems during pregnancy. With each passing month, your body needs more comfort and peace of mind as the baby grows inside your womb. You may have to deal with various physical problems from cramps and nausea to chronic body pain. Sleep disorders are the common problem during pregnancy where you may need cushioning and extra support which is only possible by having a good quality mattress.
Factors for choosing the right mattress
You can’t just go out and get a mattress. Instead, do some research and keep a few factors in mind while purchasing any of the available options. Since you are pregnant, your purchasing criteria should be completely different from others. So here’s what you should consider before making a decision:
• Sleeping position: Know your sleeping position and try to change it if something is wrong. Ideally, you should sleep on both sides, not on your back or stomach, as this can put pressure on your back.
• Firmness: Since you already have a baby in your body, you must pay attention to the firmness of your mattress. It has a significant impact on everything from comfort to spinal alignment. Therefore, the mattress must not be too soft or difficult to sleep on.
• Partner’s needs: Your choice of mattress should be a mutual decision by you and your partner, as you both want to share it. Make sure it provides comfortable sleep during pregnancy.
• Temperature matters: As you know that you can have temperature fluctuations during pregnancy, you must avoid buying a mattress that is too soft or hard. The soft ones can sink your body in and do not provide enough insulation, while firm mattresses have the least contact with the body and thereby promote air flow.
• Post-pregnancy Use: Mattress selection requires not only your comfort during the time period; rather, you must also consider post-pregnancy needs. Since it is an expensive investment that you cannot make quickly, you must remember the needs.
Top 5 mattresses for you
Now that you’ve learned about what to consider before making a choice, it’s time to list possible options. As a pregnant woman, you should look at these mattresses:
1. Tissue & Leaf
Referred to as the best memory foam mattress, Loom & Leaf is designed to meet all the demands of pregnant sleepers. It is a combination of standard memory and gel memory foam that provides the right softness and extra cushioning. It works on the pressure points and reduces back pain during pregnancy. Your job is to choose between two firmness options – Firm (8 on a scale of 1-10) and Medium (5.5) to accommodate different feel preferences and body types. Its cotton cover stays cool in the summer and doesn’t provide the temperature that most foam mattresses do. Best of all, Loom & Leaf offers a 15-year warranty and 120-night sleep test on average.
Nektar is a prime option after Loom & Leaf. Although it is a below average mattress, you will not see any compromise in quality and performance. It consists of double memory foam layers that cushion the pressure and align the spinal cord. Its high-density polyfoam base consists of two separate layers for edge support and comfortable sleep. Since it is a Medium Firm (6), you can easily use it during and after your pregnancy. It can also absorb and isolate motion transfer more effectively than other mattresses. Best of all, it is light in weight and can be moved and rotated easily. Nectar offers a 10-year warranty along with a 365-night sleep trial for mothers-to-be.
3. Casper Wave
As the newest option on the market, the Casper Wave is a Medium Soft (4.5) mattress. It has memory foam, mixed latex and polyfoam layers that provide exceptional pressure and pain relief when working on the lower back, neck and other areas. You don’t have to struggle getting in and out of bed as the mattress has a thicker profile. It is 11 1/2 inches thick, while its breathable cotton cover maintains the desired temperature to avoid hot flashes. The manufacturer offers a 10-year warranty and a 100-night sleep test to new customers so they can check and be sure of their comfort level.
4. Bear Mattress
If you experience back pain in the first and third trimester, the Bear Mattress is the perfect solution. This mattress is made with flagship memory foam and has a Celliant fabric cover that promotes air circulation. The material is useful for absorbing body heat and relieving discomfort. Celliant ensures extra cooling and ensures temperature neutrality. It is also a Medium Firm (6.5) mattress that you can choose to spend your second and third trimester with comfort and convenience. You can test sleep for 100 nights and enjoy a 10-year warranty after approval.
5. Brooklyn Bedding Signature
If your weight during pregnancy ranges between 130 and 230 pounds, then you should sleep on the Brooklyn Bedding Signature mattress. It has moderate firmness and a perfect balance of body shape. It is available in three settings: Firm (8), Medium Firm (6) and Soft (3). This Signature mattress is made from polyfoam comfort and gel-infused polyfoam layers that provide a consistent body shape. The best thing about this mattress is that it has a pocketed coil support core to prevent it from sinking and sagging on the bed.
Once you consult a doctor and know your physical health, it would be quite easy to get on one of the above mattresses. Just remember not to ignore even minor problems during your pregnancy.
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