How Much Should I Walk Per Week To Lose Weight MBT Weight Loss Shoes Review

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MBT Weight Loss Shoes Review

Shoes specifically made for weight loss are available today and can be quite effective. These shoes have been around for a while and some companies have risen to the top and shown that they can deliver a quality product to consumers. One such type of these shoes is the MBT Shoe made by a company called Swiss Masai. If you didn’t, MBT stands for Masai Barefoot Technology. In this article we will take a closer look at these special shoes.

The development and idea behind the MBT shoe design is quite interesting. What the shoe is trying to do is structure the shape of the shoe to simulate walking on sand. Specifically, they will try to make it as if you are walking along the natural sand environment of the Maasai in Kenya. Sports trainers have known for a while now that training on dry sand is a great way to get into excellent cardiovascular condition. When you walk on sand, it creates an uneven surface on your feet and forces you to shift your center of gravity to an unnatural position. Your body compensates for this by using several different muscle groups in your feet, calves, thighs and torso that you wouldn’t use wearing typical shoes. These are the ideas behind MBT weight loss shoes and it seems to work for some people.

More specifically, MBT makes several positive claims and benefits of wearing their shoes. They will take muscle groups not normally used for walking and make them active. The shoes will give you a better posture and a more efficient walk when you walk with or without the shoes. It can potentially help you with problems you may have with your back, hips, legs and feet. The shoes can help you recover from injuries to your tendons, joints, ligaments or muscles. The shoes are also designed to relieve tension and stress on your lower joints.

Another special claim made by MBT is that if you walk one kilometer in these weight loss shoes, it will be as if you walked two kilometers in regular shoes, and you will burn equivalent calories. One thing is for sure, users find that after the first few times they wear the shoes, their calf and thigh muscles are sore. While you are just starting to use the shoes, they will also feel uncomfortable, but that feeling will go away after twenty minutes or so. Once you get used to the feel of the shoes, users find that they can walk effortlessly and comfortably. The shape of the sole is designed to make you walk with a straight back and a flat stomach, and your entire stride is shortened and faster. These are the biggest effects that owners of MBT shoes experience.

Overall, the owners of the MBT shoe really like the results. Typically, if you walk three or four miles at a time several times a week, you will experience some weight loss. Some people use them for daily use and find that this helps keep their legs toned and looking nice. They’re just walking shoes, you really don’t want to use them for running. It is recommended that you go to a store and try them on as you want to make sure that the heel is secure and fits correctly. If the shoes fit correctly, they should feel tight and it should feel like you’re walking on stilts when you walk in them.

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