How Much Should I Weight In Light Of My Age The Green Tea Diet – 30 Day Weight Loss Challenge – Does it Work?

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The Green Tea Diet – 30 Day Weight Loss Challenge – Does it Work?

I’m sure I can speak for most people that we want to maintain a healthy life so that we have the ability to live to a ripe old age. One such touchy subject we never like to deal with is weight loss. It’s the type of thing we can turn on like a light switch, and at the opposite end turn it off. But not exactly of our own free will. Weight loss and exercise was something I always wanted to pursue and keep doing, but what are the right things for a man my age that I can easily do. I’ve decided to give the green tea diet a try for thirty days and see what all the buzz is about. I have heard so many good things and doctors and scientists believe that this herb has many positive elements that can help me curb my appetite, lower my blood pressure and feel young.

Just an overview of what I have to deal with. First of all, I am about 40 lbs over weight, I don’t have the best metabolism, but I live an active lifestyle full of sports. Second, I have inherited hypertension, it’s both in my father’s side of the family and my mother’s, it’s inevitable! This is the overall realization I am faced with, a foundation for my study. Let’s see what some of the results turn out to be.

I first went into this diet to achieve one thing, not to lose weight, but to see what it does to my blood pressure without being dependent on blood pressure medication. I still eat my three square meals a day and use the green tea solution as my snack between meals. Because believe me, I love my snacks and who doesn’t? So at the beginning of March I took my last blood pressure pill, and bombs away!

After drinking green tea for the first week, I have noticed a drop in my blood pressure readings close to what they were when I was on blood pressure pills. I was shocked because I didn’t think there was anything that could have dropped it like that. I have also noticed less desire to eat when I drink the tea, I don’t know where it comes from but it could be a result of being rehydrated. After another couple of weeks my blood pressure has remained stable so I know it is doing its job. And after the last few days there was still no increase in the readings so I was hooked. In the thirty days I have also lost seven kilos, very nice! It seemed to me that the urban legend was the truth! The one negative, green tea is not the tastiest tea, it has such a hint of grassy seaweed taste, but you get used to it.

Additionally, from what I understand, green tea has antioxidants to prevent disease, make our skin feel smooth, and protect our memory. However, seeing the short-term effects, I can say that I will make green tea a regular part of my diet. I wouldn’t recommend green tea pills as they have caffeine in there, don’t want to be up in the wee hours of the morning! All in all, my thirty day test has proven that green tea has amazing positive properties that just cannot be ignored. Let’s see what other effects it has six months from now!

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