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10 Ways to Increase Chances of Getting Pregnant – Improve Your Fertility and Don’t Waste More Time!

Are you looking for ways to increase your chances of getting pregnant? Look no further, because here are ten easy ways to improve your fertility.

First, contact your doctor. In addition to giving you professional advice, your doctor may also recommend prenatal vitamins, such as folic acid supplements, which can save your baby from having serious birth defects.

Second, stop taking pills as soon as you can. You will likely have an irregular cycle for a few months after you stop using birth control. In addition, you will probably not be fertile until after a month of stopping.

Third, find out when your ovulation date is. Take advantage of your most fertile days by trying for a baby. There are approximately seven days when you are considered most fertile.

Fourth, start eating healthy and get yourself in good shape. Research shows that underweight and overweight women have less chance of getting pregnant right away.

Fifth, stop smoking and taking drugs. Both vices are not only unhealthy for you, but they can also seriously harm your baby. These can also cause you to have premature births and miscarriages, in addition to possibly having a low birth weight baby.

Sixth, reduce your caffeine and alcohol intake. Caffeine can cause you to have a stillbirth and alcohol can poison your baby. There are no universally agreed upon “safe levels” for either substance, although it’s probably better to be more deliberate by abstaining from both altogether if you can.

Seventh, try to use sexual positions that will increase the chances of getting pregnant by allowing your partner to deposit the sperm as close to the cervix as possible. Examples of these include the missionary position and backward positions.

Eighth, encourage your partner to increase sperm count by wearing loose cotton boxers, which allow the testicles to stay cooler and produce more sperm. You should also discourage him from taking hot baths and going to saunas, which can lower his sperm count.

Ninth, encourage your partner to live a healthier lifestyle as well. This will not only improve his sperm count and the quality of his sperm, but it will also prevent the child from having birth defects.

Tenth, try not to stress yourself. Even if you do everything you can to increase your chances of getting pregnant, you’ll probably still end up waiting a bit. Relax. This is normal. As long as everything goes well, you can and will get pregnant.

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