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Hoodia – How Long Does it Take Before it Starts to Work?

Since Hoodia Gordonii is a completely natural plant material, it does not work like drugs that are designed to work the same way every time for everyone. Everyone’s body chemistry is slightly different and each person will react differently to herbs. It may take time for it to start working on you.

Some people have found that from the very first moment they take hoodia, their food needs decrease significantly. Others had to be on a two-capsule-a-day regiment for a full month before seeing results. Dieters have reported that after taking hoodia for several months, they had to increase the dosage to get the required strength. And in the same vein, some have noted that a pill would keep their appetite suppressed for several days.

You can see that there is no dosage or program that is universal. You will have to see what works for you. The most important thing to remember is that hoodia gordonii will curb your appetite and you will lose weight. But you have to take it over time. Do not give up. That would be a big mistake.

We suggest the following:

1. Be sure to give the product an honest trial. Take a full bottle before deciding if it works for you. Hoodia has a very subtle effect as there are no stimulants so you won’t feel anything. While other diet products speed up your heart or cause indigestion, you won’t even realize you’ve taken hoodia. (Except your hunger pangs will be gone.)

2. Try varying your doses to find what’s right for you. Each person has different absorption rates. The usual dose is 1 capsule in the morning and 1 in the afternoon approx. 1 – 2 hours before meals. You might want to try starting with 2 capsules in the morning and 2 in the afternoon for the first 3 days. If on the first day you find that hoodia already curbs your appetite, you can drop back to a smaller dose.

3. If you have found that you are rarely hungry during the day but overeat at night, skip the daytime dose and see if just one capsule in the afternoon will solve your problem. Or take one in the afternoon and one in the evening. If you’re the type of person who wakes up hungry, take your hoodia to get up.

4. Mark your calendar so you know when you started taking hoodia. Don’t worry about how you feel or whether you’re losing weight. Try to avoid thinking about being hungry? In many cases, you may feel hungry but find that you just aren’t eating as much as you used to. You “fill up” faster.

5. Try not to weigh yourself for at least 2 weeks. Looking at the scale is a bad habit as it is normal for your weight to fluctuate daily. It is easy for you to be tricked into thinking that you are not losing and become discouraged. Remember, you may be one of those people who needs to stay on hoodia for a month or more before it starts working. Don’t make the mistake of thinking that if it doesn’t work within a few days, it doesn’t. Don’t beat yourself up before you even get started.

6. Give yourself 60 disciplined days when you take hoodia every single day. Make sure you don’t skip days or change dosages. Consider this your trial period to see if it will work. Before the two months are up, you’ll hear people commenting on how good you look.

When you step on the scale, you will be pleasantly surprised. One of the biggest payoffs is that not only will you look great, but you’ll also realize that it was actually easy to lose.

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