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10 Benefits of Anti-Cellulite Body Wraps to Lose Weight
Body wraps are all the rage these days. You may have even seen billboards with TV commercials touting the miraculous benefits of these treatments. Women arrive at the spa in the morning and leave an hour later, suddenly three dress sizes smaller and completely free of cellulite!
What is a body wrap?
A body wrap – also known as a ‘body cocoon’ or ‘body mask’ – is a non-surgical treatment performed in a spa or DIY home treatment designed to improve the health and appearance of the skin and/or reduce body measurements. A nourishing oil or mineral-rich formula is applied to the spa guest’s limbs and torso before they are wrapped in cotton, mylar bandages or plastic wrap. This promotes the extraction of dirt, toxins and excess water from the skin.
While most wraps are performed on the entire body (minus the face and genitals), some such as cellulite and breast wraps are applied only to certain areas.
For a body wrap of sorts, you lie on a massage table and get your self rubbed with an exfoliating scrub, whichever variety you’ve chosen from the menu (most spas offer a few options). After you rinse off in the shower, the therapist applies the wrap ingredients (perhaps seaweed, mud, clay, or an herbal or fruit product) to your body and covers it with a layer of plastic wrap. Once fully wrapped, you may be further covered with sheets, towels and thermal blankets. And then you are left alone to relax and sweat for about 30 minutes to an hour.
So those are the facts – but the unpacking point is where fantasy (and advertising) starts to diverge from reality. The hot tubs would have you believe you’ll emerge from your cocoon-like wrapping – a completely relaxed, hydrated, detoxified, cellulite-free and noticeably slimmer butterfly. But if you’re familiar with the phrase “too good to be true” — we think you are — you probably won’t be surprised to learn that the results probably won’t be that dramatic. In particular, experts warn against expecting medical results for conditions like arthritis.
As long as you don’t expect to lose 10 pounds and 3 inches from your waist permanently, there are some benefits to body wraps. No one would argue that it feels pretty cozy to be wrapped up and left to relax in a dimly lit room for half an hour or so. Your skin will most likely feel soft and supple after being slathered in moisturizer. And you may lose some water and see improvements in your cellulite—but just be prepared for the results to diminish after a few days.
So without further ado, here are five benefits of body wraps. Just be sure to take any spa claims with a grain of (sea) salt.
What health and beauty benefits does a body wrap treatment provide?
The pampering experience of a body wrap can provide several benefits, depending on the type chosen:
• Detoxification: Body wrap with detoxifying algae; seaweed, mud or clay can help rid the body of toxins through metabolic skin cell stimulation. As your largest organ, detoxifying the epidermis can have a significant effect on your health and overall well-being.
• Temporary empty and/or weight loss: Wraps with detoxifying ingredients combined with firm bandages will see you expel all excess water and toxins and also tighten your skin. This can temporarily improve your body contours and see you drop a dress size or two.
• Dead skin removal: Wrap treatments that include an exfoliation phase will see dead skin cells lifted, giving you a smoother complexion from head to toe and a flattering glow. You may choose to enjoy a body polish before your wrap if exfoliation is not included as part of your treatment.
• Intensive miniaturization: The vast majority of wraps consist of moisturizing ingredients to hydrate, nourish and smooth your skin for improved condition.
• Relaxation: When you are fully wrapped by your beautician, you will be relaxed for up to 30 minutes. This will give you valuable – and real-mental – physical downtime.
• Removes dead skin and moisturizes: Dead skin is something no one wants to dwell on, it makes your skin look dull and prevents your body from absorbing moisture. As you sweat under most types of body wraps, not only are the toxins removed from the body, but the dead skin is also loosened.
• Improves skin elasticity and regeneration: Over time, your skin loses the ability to stretch and return to normal – This leads to stretch marks and wrinkles, but depending on the type of body wrap, many anti-cellulite wraps contain antioxidants, essential fatty acids and vitamin A, all of which can help rebuild the skin’s elasticity. It also makes your skin more supple by increasing blood flow to the surface, regenerates damaged skin cells, produces collagen to tighten and tone the skin and reduce the appearance of wrinkles and fine lines.
• Reduces cellulite and helps to tone the skin: Body wraps can help shape the skin so that it becomes smoother and tighter by direct diffusion of vitamins and minerals. Additionally, if cellulite is a problem, a tang wrap can help reduce the unwanted marks left on the skin.
• Increased Metabolism – During wrap time, increased sweating (which can be energy intensive) and circulation, a sign that metabolism has increased, resulting in loss of inches, excess water from fat cells and release of excess toxins.
• Anti-aging – Soft, hydrated, detoxified skin is the result of an anti-cellulite body wrap. Skin free of toxins, revealing smoother, tighter, more radiant youthful skin.
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