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Oprah Tea – Oprah Winfrey’s Weight Loss Tea Secrets
What is the Oprah tea that everyone keeps talking about? Dr. Perricone said on an Oprah show that if you drink it instead of coffee, he would “guarantee you’d lose 10 pounds in 6 weeks”. So why would a respected doctor make such claims about a tea?
The answer is simple. The tea that Oprah drinks to lose weight is Wulong / Oolong. Both names mean exactly the same thing. This tea comes from the Wuyi Mountains in Fujian, China – one of the only places in the world that has the exact temperature, humidity and topology for growing tea.
So what makes Wulong-Oolong so effective at helping you lose weight? It is rich in catechins. These are polyphenolic plant compounds that have antioxidant properties. They belong to the family of flavonoids that have been extensively documented for their health benefits.
Researchers at Teikyo University School of Medicine discovered that the catechins in oolong tea helped reduce abdominal fat without affecting the absorption of fat-soluble vitamins.
Other scientific things include its ability to prevent the body from converting dietary fat into body fat. Researchers at the Ehime School of Medicine reduced the body’s absorption of lipids and increased the rate of fat burning by giving subjects Oolong tea.
So how can you lose weight with Oprah tea? Drink a cup with every meal, or take it in capsule form if you’re not a fan of tea. Of course, you should combine drinking Wulong-Oolong with a healthy diet and moderate exercise for the best results. If you eat a high-carb, high-fat diet while drinking the tea and not exercising, your weight will stay the same.
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