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Negative Isagenix Side Effects When Cleansing

If you are considering doing an Isagenix cleanse or are just starting out, it is a good thing to know about potential Isagenix side effects you may experience.

I have been using Isagenix cleansing products for 2 years now and have coached almost 100 people on the systems. I was quite fortunate that I did not experience many of these Isagenix side effects, but I have coached many people who have.

Some of the more common Isagenix side effects you may experience and suggestions for alleviating them are:

Headache

Your body releases toxins at a much faster rate than normal and your body goes through withdrawal. As with any addictive substance, when you stop putting it in your body, your body reacts in ways that are not always positive. This may feel quite uncomfortable, but should pass within a few days.

One solution to this side effect is to increase your water intake. Make sure you only drink purified spring water if you can. Most other waters are either full of toxins or dead. By death I mean lack of good nutrients. You can also drink green tea or herbal tea.

When you are dehydrated, you can easily get a headache. If you get a headache, you should also refrain from taking any pharmaceutical pain relievers. You’re trying to rid your body of chemical toxins, and taking painkillers doesn’t make sense.

Cold extremities

Your body is in major cleansing mode as it releases toxins. Your body heat will pull towards your internal organs for protection. Your body uses energy internally to cleanse, and it takes heat from the other areas of your body to do this.

A simple solution to this Isagenix side effect is to put on some extra clothes. It also goes away in a few days.

Constipation

Toxins flood your colon, and in some cases where people have a higher toxic load, it can be difficult for the colon to keep up. It can become blocked and you may experience bloating. It’s best to make sure you have regular bowel movements before you start cleansing. By regular I mean at least one a day, but two or three is actually ideal.

To ensure you are regular and stay regular, you can include a magnesium supplement in your daily routine or add ground flaxseed to some of your meals. A few prunes or prune juice usually does the trick too.

Nausea, dizziness or upset stomach

The body is either alkaline or acidic and always strives for balance. If your body is more acidic, putting something very alkaline in it will cause an upset. This is to be expected.

Caffeine, soda, alcohol, meat, dairy products are all known to cause a more acidic state in our bodies. It is recommended to have a diet high in fruit and vegetables and to drink plenty of alkaline water.

Taking one of the snacks that come with your Isagenix program along with a large glass of water will help with the nausea. If you feel the most nausea when drinking the juice cleanse, dilute it in water until it no longer causes the side effect.

Not everyone experiences these Isagenix side effects, but if you do, rest assured that they will only last a few days. And that if you persevere, you’ll be thankful you did. Cleansing toxins and adding more nutrients to your body are big changes for some people. It may be that the more toxic load your body has, the more you will experience these Isagenix side effects.

Oh and another really BIG Isagenix side effect is weight loss. But I’ll save that for another article where I talk about the positive side effects of Isagenix.

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