How Much Water Should I Drink To Lose Weight Australia Uses and Benefits of Lemon

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Uses and Benefits of Lemon

Lemon, a citrus fruit when tasted, gives your face a sour expression. Although not consumed separately, the taste of lemon is unique from others. It also has many varieties – Bonnie Brae, goes in San Diego, USA, Eureka, a common lemon, also called Four season because it has the ability to produce fruit and flowers together all year round, Femminello St. Teresa, located in Italy, Yen Ben, resident in Australia. Did you know that lemon is native to Asia. However, lemon comes in the category of fruit, but is a part of any recipe. Whether it’s fruits or salads or chicken or vegetables or fish, lemon can be added to almost anything and make it taste better. Name a dish whose taste will not be improved by the addition of lemon (with tea as an exception). Lemon is an absolute all-rounder with endless benefits. Besides its culinary qualities, lemon can be used for many things.

  • Lemon is basically the home of vitamin C. C is the vitamin that your body needs the most. It helps maintain body functions and regulates the immune system. Lemon also produces juices that are needed in digestion.

  • Since it also cleans your blood, lemon can be used during cholera and malaria as a treatment.

  • Lemon juice is also highly recommended by doctors. After a workout session, drinking lemon water can replenish body salt. It also has antibacterial properties.

  • Lemon juice has also been shown to be effective for weight loss. Mix lemon juice and honey in a glass of lukewarm water and drink it every day, you will quickly notice a weight loss.

  • You can use lemon as a preservative for many things such as apples, avocados, bananas, where the acid in the lemon can prevent them from changing color or becoming stale. Just apply lemon juice to the sliced ​​parts.

  • If your rice gets sticky, just add lemon juice and separate them and make them fresh again. Lemon juice also helps maintain pH levels in your body.

  • Lemon peel is also very good for the skin. It lightens skin tones, removes scars and pores.

  • Not only lemon peel, but the leaves of the lemon plant are also very useful. You can use lemon leaves in tea, fish and other shellfish, chicken.

  • You can use lemon oil for aromatherapy, it will calm your body and provide relaxation.

  • In addition to aromatherapy, lemon can also be used to relax your feet. Take hot water in a bucket and squeeze lemon into it. You can also add baking soda if you want. Soak your feet in it for 10 to 15 minutes. You will feel relaxed and your feet will be soft.

  • By applying coconut oil mixed with lemon juice, you can get rid of dandruff.

  • The amount of citric acid present in lemon is more than other fruits like grapefruit and orange. Lemon contains twice as much citric acid as grapefruit and five times more than orange juice.

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