How Much Water Should You Drink For Fast Weight Loss 2 Super Fat Blasting Weight Loss Tips!

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2 Super Fat Blasting Weight Loss Tips!

Coming up are 2 of my favorite weight loss tips that are guaranteed to make your journey to a slimmer you easier and a lot more fun… You can fit these tips into the routine you currently follow or shape a new one around them, have at it funny

Super Fat Blaster Weight Loss Tip #1 – Drink More Water

OK ok, not so much a super secret tip here, but its often heard and rarely followed advice. Drinking plenty of water helps your body flush out the toxins you’ve digested and stored while eating all that junk food. With these toxins removed from your body, you will be able to lose weight much faster. Did you know that fat binds these toxins and prevents them from causing damage to your body, which is what causes cellulite.

I know, water must be the most boring drink in the world, it certainly wouldn’t win any awards for best tasting drink. If you avoid drinking water for this reason, try adding some fruit flavor, you can buy powder bags from your local supermarket, I highly recommend the summer fruit flavor.

Super Fat Blaster Weight Loss Tip #2 – Eat Spicy Food

Do you know what the easiest way to boost your metabolism is? Eat spicy food.

If you want to lose weight, your metabolism plays a huge role, the higher it is – the more fat you burn, simple! Exercise is obviously the best way to boost your metabolism, but if you’re busy and don’t have time to hit the gym today, try eating a healthy spicy meal. Your metabolism gets a kick start so you can burn extra calories throughout the day, even while you sleep!

That’s it, 2 quick but effective tips that (if followed) will make your weight loss journey much easier and hopefully more enjoyable. If you want more fat blasting help from me, check out the link below…

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