How Much Water To Drink In A Day Weight Loss 10 Day Diet For Massive Weight Loss

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10 Day Diet For Massive Weight Loss

Here is a “beyond simple” 10-day diet that achieves massive weight loss results. There is nothing extreme about this diet, you will not starve and you will have plenty of energy.

This is a great “10 day fix” for rapid weight loss when needed.

10 day diet for massive weight loss

1. Eat eggs

On this diet, I want you to eat as many eggs as you want, whenever you want. It’s that simple. Since eggs are high in protein and fill you up, they are perfect to eat all day long.

2. Buckeye Peas

Blackeye peas are perfect for this diet because of their high protein and fiber content. Lots of protein and plenty of fiber will help keep your hunger under control. Just eat 1 can of blackeye peas… costs about 50 cents.

3. Chicken breast

Chicken breasts are good because they are high in protein and have no fat or carbohydrates. They work well with both eggs and blackeye peas to create a very high protein meal with some good fiber. Eat 1-2 chicken breasts every day on this diet.

4. Water-packed tuna

Each can of water-packed tuna has 33 grams of protein for just 60 cents. It is a good value. Since tuna is versatile, I like it, even though I don’t really like its taste per se. But mixed in eggs or blackeye peas, they can be done. Eat 1-2 cans of tuna a day on this diet.

5. Dark grapes

Dark grapes are a superior choice for snacks as they have a high water content. Basically, you eat water. It’s a good and simple way to get a lot of water every day. Eat as many grapes as you want each day.

This is a simple yet powerful 10 day diet that leads to massive weight loss every time you use it.

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