How Much Water Weight Can You Lose After Drinking Alcohol 7 Homemade Detox Drinks for Weight Loss

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7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short amount of time. So it is naturally a good idea to detoxify your body at regular intervals.

It is important to note that if you plan to only drink detox drinks for more than a few days, make sure that your current state of health allows you to switch from your normal diet to a detox diet. Before doing any kind of long-term or drastic detox, you should consult a doctor.

With that said, here are 7 homemade detox drinks to help you lose weight:

  1. Tea: Tea is a natural detox drink that removes toxins from your system. Dandelion tea, green tea, peppermint tea and ginger tea are particularly effective in supporting weight loss. Drink 3-5 cups of tea daily to support your weight loss.
  2. Cranberry juice: Cranberry juice increases the body’s metabolism, which is essential for converting fat into energy instead of excess weight. Along with eating plenty of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. Additionally, this detox drink also helps remove nicotine and alcohol from your system in just about four days. Drink at least 32 ounces of 100% natural organic cranberry juice every day.
  3. Cabbage Juice: Cabbage is very effective in detoxifying your liver. And because your liver is responsible for the detoxification of your body, it is an important part of your detoxification and weight loss plan. If you have a juicer, juice up some cabbage, carrots and pears for a deliciously refreshing detox drink.
  4. Cabbage Bouillon: For a satisfying hot drink, simmer a head of cabbage with carrots, onion and a pinch of salt, then strain and drink. You can also add other vegetables to pack more nutrients into this hot detox drink, which is very effective at detoxifying your liver.
  5. Cucumber and lemon: This may seem like a surprising combination, but the effects of these two ingredients were tested by professional nutritionists and proved to be a very effective detox and weight loss drink. All you have to do is use a blender to mix 1 cucumber cut into tiny pieces and the juice of half a lemon. Drink at least 2 times a day. This detox drink boosts your metabolism, which is essential for fast weight loss, and you’ll notice how it charges you with energy.
  6. Master Cleanse Lemonade: This is probably the most popular detox drink for weight loss in the industry. It was made famous by celebrities like Angelina Jolie and Beyoncé Knowles because it is an extremely effective detox drink for weight loss and improving your skin’s complexion. This is a perfect homemade detox drink to lose weight fast. Mix lemon juice, organic maple syrup and a dash of cayenne pepper into a 10 oz. glass of water. Sip on this drink throughout the day for best results.
  7. Salt water cleaning: At the start of your detox, you may want to do a salt water detox to cleanse your digestive system and prepare your body for weight loss. Do this on a day when you have plenty of time to stay home near the bathroom as it will run through your body very quickly. Mix 1 to 2 tablespoons of natural sea salt in a liter of lukewarm water. Do not use table salt; it will not have the same effect. Stir or shake until the salt is dissolved. Drink and relax. Most people report a bowel movement within 30 minutes to two hours, and more may follow. After cleansing your system, restore it by eating yogurt to replenish the beneficial bacteria in your digestive tract, drinking juices, and eating fresh, soft-boiled and steamed fruits and vegetables.

In addition to these detox drinks, be sure to eat plenty of vegetables, fruits, and whole grains that will fill you up and give you the best chance of losing weight fast.

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