How Much Water Weight Will I Lose In A Sauna Build a White Cedar Sauna That Will Last a Lifetime

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Build a White Cedar Sauna That Will Last a Lifetime

Growing up along the shores of Lake Superior meant that a traditional Finnish sauna was a part of your life. In fact, some homes did not have a shower or bathtub in the home. Instead, a Finnish sauna with cold water tank or shower came instead. Most saunas were built by the homeowner using local designs. A cedar sauna was the most common type built. But some were also built using Eastern Hemlock.

A northern white cedar sauna was the most preferred construction. For more than 300 years, white cedar was used to line the cedar chests that people kept their clothes in. When the clothes were taken from the chest, they had that great fresh cedar scent that we all enjoyed. A cedar wood sauna also gives off the same great aroma as it was heated. Often the sauna stove was fired with white cedar wood. A cedar fire will crackle loudly and quickly provide a warm fire that heats the cedar sauna in minutes, even in winter.

Once the cedar sauna was heated, water was poured onto the rocks of the oven, releasing moisture that further enhanced the cedar aroma. A white cedar sauna had more benefits than just a great aroma. White cedar is a soft wood that is very easy to work with, but probably one of its best qualities is that it resists rot even in the wettest conditions. A sauna built from white cedar will last a long time despite the recurring cycles of high heat and humidity that would cause most wood products to break down and rot. Sauna benches, buckets, front door and ladle were also constructed from cedar.

In most cases the sauna walls were double sided with old saunas having cedars on the outside and cedar walls on the inside, all of which give the cedar sauna good insulation. Floors were also often constructed with cedar planks spaced apart to allow water to naturally drain through them. A cedar floor is also much warmer in the winter months. In some places with poorly drained soil, a drainage system must be built under the sauna to carry away excess water. A good sauna must also have a good door that insulates and seals the heat inside. Because cedar is a good insulator and is a very light wood, it is ideal for constructing a sauna door.

Choosing a good sauna heater is crucial to making your sauna perform to its full potential. A good waterproof firebox is important to ensure that when you pour water on the stove stone, it does not extinguish your fire. A good sauna stove will have the strength to hold enough stones to provide the radiant heat that gives the cedar sauna all its great health benefits. If you live in an area where a wood-fired sauna is not possible, you can still build a traditional sauna that uses an electric sauna heater. There are a number of manufacturers that build good quality electric sauna stoves.

A cedar wood sauna is the best type of sauna, regardless of the type of heat source you use. Nothing beats the smell and look of a northern white cedar. No matter what type of sauna you build and operate, there is no better way to completely cleanse your body and improve your physical and mental well-being. Start checking out sauna sales and plans today and build your sauna.

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