How Much Weight Can I Safely Lose In 7 Weeks How I Lost 15 Pounds in 7 Weeks Without Even Trying

You are searching about How Much Weight Can I Safely Lose In 7 Weeks, today we will share with you article about How Much Weight Can I Safely Lose In 7 Weeks was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Weight Can I Safely Lose In 7 Weeks is useful to you.

How I Lost 15 Pounds in 7 Weeks Without Even Trying

I know it sounds hard to believe but it works for me and all I do is cut out the meat. Before you freak out and throw your hands in the air and say… I can’t stop eating meat, it might be worth a try.

I have been reading a book called Quantum Wellness and the author’s argument for eliminating meat from your diet is quite interesting. I’m 42 and have eaten meat all my life but always felt there was truth in the theory that we don’t eat meat. Our teeth are not like meat eaters and our intestines take a long time to digest meat. 6 days instead of two hours for vegetables. (Imagine what that meat looks like after 6 days in the gut!)

I literally just gave up meat and the whole way I ate changed. We traditionally center our meals around meat and everything else is secondary when this changes the whole way you eat also changes because you have to center the meal around what was the secondary food before, vegetables.

You will find yourself eating filling chickpea burgers and cous cous patties and feeling full. You can add a lot of flavor with herbs and spices and do not feel uncomfortable full again, just pleasantly satisfied. When you cut meat, your body seems more efficient, you feel faster and your stomach starts to shrink rapidly.

I am now losing weight gradually but steadily to the point where I have lost enough and would like to stop losing weight now but not sure how. My body seems to find its own natural level and I can eat small amounts of food when I feel like it and still not gain as much as I used to.

I would check with your doctor before making any type of changes to your diet, but it works for me. I went from 80kg to 74kg in 7 weeks and didn’t feel like I was missing anything, it was easy.

Video about How Much Weight Can I Safely Lose In 7 Weeks

You can see more content about How Much Weight Can I Safely Lose In 7 Weeks on our youtube channel: Click Here

Question about How Much Weight Can I Safely Lose In 7 Weeks

If you have any questions about How Much Weight Can I Safely Lose In 7 Weeks, please let us know, all your questions or suggestions will help us improve in the following articles!

The article How Much Weight Can I Safely Lose In 7 Weeks was compiled by me and my team from many sources. If you find the article How Much Weight Can I Safely Lose In 7 Weeks helpful to you, please support the team Like or Share!

Rate Articles How Much Weight Can I Safely Lose In 7 Weeks

Rate: 4-5 stars
Ratings: 6231
Views: 4630579 3

Search keywords How Much Weight Can I Safely Lose In 7 Weeks

How Much Weight Can I Safely Lose In 7 Weeks
way How Much Weight Can I Safely Lose In 7 Weeks
tutorial How Much Weight Can I Safely Lose In 7 Weeks
How Much Weight Can I Safely Lose In 7 Weeks free
#Lost #Pounds #Weeks

Source: https://ezinearticles.com/?How-I-Lost-15-Pounds-in-7-Weeks-Without-Even-Trying&id=1740357

Related Posts

default-image-feature

How Much Weight Can You Healthily Lose In 5 Months How To Lose Weight In A Month

You are searching about How Much Weight Can You Healthily Lose In 5 Months, today we will share with you article about How Much Weight Can You…

default-image-feature

How Much Water Should I Drink To Lose Weight Bodybuilding Most Important Muscle Building Foods for Your Diet

You are searching about How Much Water Should I Drink To Lose Weight Bodybuilding, today we will share with you article about How Much Water Should I…

default-image-feature

How Much Weight Can You Lose On A Seafood Diet Why You Should Eat a Plant-Focused Diet

You are searching about How Much Weight Can You Lose On A Seafood Diet, today we will share with you article about How Much Weight Can You…

default-image-feature

How Much Weight Can You Healthily Lose In 4 Months How Jason Anderson Lost 70 Pounds! – The Medifast Diet

You are searching about How Much Weight Can You Healthily Lose In 4 Months, today we will share with you article about How Much Weight Can You…

default-image-feature

How Much Weight Can You Healthily Lose In 2 Months Let Me Show You How I Lost 17Lb, 3.6% Body Fat And Over 8 Inches In 30 Days – My Personal Story

You are searching about How Much Weight Can You Healthily Lose In 2 Months, today we will share with you article about How Much Weight Can You…

default-image-feature

How Much Water Should I Drink To Assist Weight Loss Foods That Promote Weight Loss – Water

You are searching about How Much Water Should I Drink To Assist Weight Loss, today we will share with you article about How Much Water Should I…