You are searching about How Much Weight Can I Safely Lose On One Month, today we will share with you article about How Much Weight Can I Safely Lose On One Month was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Weight Can I Safely Lose On One Month is useful to you.
Page Contents
Burn 10,000 Calories This Month
Every dieter is looking for some way to burn extra calories. But what if I told you that you could burn an extra 10,000 calories this month?
Does that sound impossible? I assure you it is easier than you think. Each of the following activities will burn 10,000 calories if done for a month as directed.
(Calories burned are estimates only. This is based on an average 150 lb. person. Calories burned may vary due to differences in weight or strength.)
- Ready to make a splash? Swim for just four and a half hours per week and you’ll burn 10,000 calories.
- Jogging and cycling are other heavy hitters. One hour a day, five days a week and you’ll hit the 10,000 mark.
- Sound a little too heavy? Don’t be afraid. Just walk briskly for an hour every day (yes, weekends too) to burn 10,000 calories.
- Do you have small children? Good news…you can burn 10,000 calories by carrying it for an hour and forty minutes a day.
- Are you a do-gooder? By working two seven-hour shifts a week serving food to the homeless, you can burn off 10,000 calories.
- You can even get rid of those 10,000 calories by watching TV… 35.5 hours per week! Make sure you don’t snack while doing this “exercise”.
As you can see, in a short time you can burn 10,000 calories. And since one pound equals 3500 calories, you can say goodbye to almost 3 lbs. even without a change in diet. Now there is good news.
Video about How Much Weight Can I Safely Lose On One Month
You can see more content about How Much Weight Can I Safely Lose On One Month on our youtube channel: Click Here
Question about How Much Weight Can I Safely Lose On One Month
If you have any questions about How Much Weight Can I Safely Lose On One Month, please let us know, all your questions or suggestions will help us improve in the following articles!
The article How Much Weight Can I Safely Lose On One Month was compiled by me and my team from many sources. If you find the article How Much Weight Can I Safely Lose On One Month helpful to you, please support the team Like or Share!
Rate Articles How Much Weight Can I Safely Lose On One Month
Rate: 4-5 stars
Ratings: 5211
Views: 10064540
Search keywords How Much Weight Can I Safely Lose On One Month
How Much Weight Can I Safely Lose On One Month
way How Much Weight Can I Safely Lose On One Month
tutorial How Much Weight Can I Safely Lose On One Month
How Much Weight Can I Safely Lose On One Month free
#Burn #Calories #Month
Source: https://ezinearticles.com/?Burn-10,000-Calories-This-Month&id=746355
