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Coconut Oil For The Skin

There are many benefits associated with the daily use of organics coconut oil for skin. First, it is full of antioxidants such as Vitamin E, which helps protect and repair the skin. Vitamin E cannot be produced by the body, so it is important to get enough in the diet. It protects against free radicals that cause cell damage and helps prevent premature aging and wrinkles, making it one of the most powerful antioxidants for the skin. I use it as an all over moisturizer after shower or bath every morning.

There are many ways to include this tropical oil in your diet and daily routine. If you’re wondering about this miracle food, it doesn’t cause weight gain or have any negative effects when consumed daily. However, if you have never tried it before, you should slowly introduce it to your body, because like any food, you can have an allergy. Also, when applying to the skin, apply to a small area first to make sure you are not allergic. It is also excellent for use as an effective deodorant when applied to the arms.

Coconut oil for skin is great when used both internally and externally. When I wake up in the morning, I add a teaspoon or so to my coffee because it dissolves easily into a liquid. If you are not familiar with this oil, it is in a solid form at room temperature and melts at 76 degrees F. It does not require refrigeration and melts easily in the palm of your hand when massaged into the skin. You can substitute for any type of spread such as butter, margarine, or cream cheese. You can also replace it with household cooking oil.

The magic ingredient in coconut oil is its unique medium chain fatty acids. These saturated fats help keep skin smooth by retaining moisture. Coconut oil is good for both the inner and outer skin, so it’s important to use both for the best results. It is most often used when frying or baking (and in coffee or tea). It contains a lot of lauric acid which is found in breast milk to boost immunity and protect the skin from infection. There are many reasons why you should try coconut oil for your skin.

Lauric acid in coconut oil provides anti-microbial, anti-fungal, anti-bacterial, anti-viral, anti-carcinogenic properties. Coconut oil for skin is used to treat skin conditions such as psoriasis, acne, dermatitis, dry skin, eczema, and more. It can also be used on baby’s skin to treat diaper rash and cradle cap. It also works as an aftershave lotion to heal the skin and is used to treat sores, insect bites, wounds and bruises, healing tattoos, preventing wrinkles and sagging skin, and more.

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