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Lose 30 Pounds in 60 Days – How to Lose 30 Lbs Fat in Less Than 2 Months!
Do you want to lose 30 pounds in 60 days but don’t know how? If so, today is your lucky day because I’m going to explain what you can do to lose that fat in less than 2 months with very little work. That’s right, no exercise, no expensive diet pills, no starvation on a low calorie diet and best of all no stress! This weight loss method is the most revolutionary way to lose weight because instead of always struggling with losing weight, you will be training your body to burn more fat than normal while becoming healthier at the same time!
This is called Calorie Shifting
So just what replaces calories? This is a diet method that focuses on improving your metabolic function while eating, possibly more than you already do! You see when you starve your body because most low calorie diets tend to do you in fact reduce your body’s ability to burn fat by stunting your metabolism. Your body is always in a fight or flight balance inside, when you suddenly start cutting calories, your body can save and store body fat more aggressively. This causes a backlash effect when you finish the diet as the pounds come rolling back.
With calorie replacement, you don’t have to worry about this, because instead of working with food, you are actively working to increase your metabolism and burn more calories than you consume. The best is a healthier diet because you get the nutrients you need without the deficiencies like a low-calorie diet. Calorie changes are the future of dieting, many people are just stuck in the mindset that you have to cut calories to lose weight and that’s just not true. In fact, if you look at people who exercise, those who eat more and exercise will still lose more weight than those who eat less and don’t stimulate their metabolism by replacing calories.
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