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Do’s and Don’ts for DIY Anti-Cellulite Body Wraps to Lose Weight Fast
Body wrap is a cosmetic procedure designed to create a greenhouse effect in problem areas of the body by means of special wrapping clothes or special wrapping material. Body wraps are generally a procedure performed by professionals at day spas, but they can also be done at home.
How do body wraps work for fat loss?
The purpose of the procedure is to nourish the skin with all the necessary substances contained in the packing mixture. The skin pores are narrowed and the skin texture is slightly smoothed. The wrap promotes the absorption of cellulite plaques, gives the skin elasticity and smoothness, reduces volume and improves blood circulation.
Preparation for wrapping the body
• Cleanse the skin with a scrub or peel with sea salt or algae extracts. With the help of a scrub, you can massage problem areas.
• The mixture for the roll should be smooth and elastic; otherwise you cannot apply it on the skin.
• The mixture is applied with a thick or thin layer to problem areas – thighs, buttocks and abdomen. Wrap the treated areas with plastic film for better absorption of trace elements in the mixture or prepared product. The film retains heat and prevents the product from drying out. Then wrap yourself in a blanket or sleeping bag if you have one. Some body wraps require you to move.
• After the wrapping time, wash off the remains of the wrap in the shower, then you can take a bath with sea salt, then apply an anti-cellulite cream or tonic.
• The home packing course should include 5-10 more procedures. It is best to repeat them every other day or as directed.
• If there are contraindications, consult a doctor.
Types of body wraps
1. Body wrap for weight loss
An effective pack for weight loss and cellulite is made with honey + 2 ml of papaverine (ampoules) + 2 ml of caffeine (2 ampoules). Mix the components, apply to the skin with massage movements (abdomen, buttocks, thighs), cover with a film and leave for 3 hours; wear warm clothes or underwear. For better results, you need to get moving—play sports, clean, or dance. Then take a shower and apply body cream.
2. Anti-cellulite body wraps
Anti-cellulite wraps include clay, algae, mud, essential oils, warm honey, and more.
One option is 2 tablespoons of kelp or seaweed (available at the pharmacy). Algae should be mixed with warm water and left for 15 minutes to swell. Then add 1 egg yolk, 10 drops of essential citrus oil and 20 drops of camphor oil. Mix the components well and spread the thinking layer on the problem areas. Wrap with film. The wrap is a bit messy, so you’ll need oilcloth, a sheet, and a blanket to wrap. Lie down for 30-60 minutes. Then take a shower and apply body cream.
Anti-cellulite wrap for fat body
Such wraps are based on wheat germ oil, hazelnut oil, almond oil, and jojoba. Add an essential oil or blend of essential oils. Add 3 drops each of lemon, juniper and lavender essential oils for 20ml or carrier oil. Make sure the essential oils are mixed thoroughly and then added to the base oil.
Apply the oil mixture to problem areas, then wrap the body with plastic film. It is better to wear warm clothes. You can actively move or lie under the blanket for 0.5-1 hour. Then take a shower and apply anti-cellulite cream.
Body wrap with green tea
Ingredients: 5 tablespoons of fortified green tea, 2 tablespoons of honey, half a teaspoon of cinnamon, hot water.
Preparation: Pour boiling water over the tea powder to make a paste, then add honey and cinnamon and mix until smooth. Apply the warm mixture to problem areas, wrap with foil and lie under a warm blanket for 30-60 minutes. Wash with warm water and apply anti-cellulite cream with massaging movements.
Effect: perfectly fights cellulite, smoothes and wakes up the skin, tightens and strengthens it, has an antioxidant effect. Green tea wrap is good for people suffering from varicose veins and appendicitis.
• Drink 3 liters of water a day to keep skin healthy and hydrated.
• An increase in toxins in the blood also causes cellulite on the skin. Use a detox juice or syrup once a month to flush toxins from your body.
• Eat pure, alkaline and unprocessed salt to reduce the appearance of cellulite.
• Use fish or fish oil tablets to nourish the skin. They give elasticity to the skin, thereby reducing cellulite.
• Exercise regularly.
• Eat a healthy diet of fresh green leafy vegetables and low-glycemic fresh fruit.
• Use a milk-based moisturizer twice a day to eliminate cellulite.
• Reduce salt and sugar intake.
• Add honey, carrots, wheat and gluten, broccoli and protein-rich meats to reduce the appearance of cellulite.
It shouldn’t be
• Avoid fried foods, junk foods, spicy sauces and salty foods while using anti-cellulite treatment as it will increase the cellulite on your body.
• Dehydration is a major cause of various skin problems, including cellulite. Not drinking enough water, and drinking too much soda and soda also cause cellulite, so avoid them.
• Cellulitis after pregnancy should be treated only 40 days after delivery. Starting treatment for cellulite earlier than 40 days can cause side effects on the skin of women who have had a caesarean section.
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