How Much Weight Can U Lose On Slim Fast Shakes Slim Fast Shakes Vs Medifast Shakes – A Comparison

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Slim Fast Shakes Vs Medifast Shakes – A Comparison

I get a lot of emails asking me to compare medifast products with other diet products. One very popular request to see both medifast and slim fast shake together. So, in the next article, I will do this.

Options / Flavors: In the past, medifast won in this category because it added “regular” 55 shakes as well as a variety of 70 higher proteins, a variety of ready to drink, appetite suppressants, diabetes options, joint health, women. health, ready to drink, and metabolism boost momentum. Almost all of these have several flavors available so there are many options and varieties here.

Recently though, the fast slim has come up with some other options in addition to the “original” line. Now there’s an “optima” line that claims to control hunger, a higher protein line, an easy-to-digest option, and a “low carb” variety. If you want to get technical about it, medifast still has other options, but, fast slim has been around for a long time, so I’ll call it a wash.

Calories / Carbohydrates / Protein Content: I know that some people consider these variables as important as I do. But my opinion and experience is that drinking diet shakes is a waste of time if they contain too many carbohydrates and calories (and not enough protein) to get you into fat burning mode (called ketosis.) When I compare shakes, this is often. where medifast comes out way above. Many grocery store products are high in calories and sugar, so let’s take a look.

If I compare every shake in both plans, this article will take forever to read, so I want to go with what I feel is the most popular shake in both plans. This will be the “original” slim fast and the “55” medifast. First, let’s look at slim fast. This shake contains 220 calories, 25 grams of fat, 40 grams of carbohydrates, and 10 grams of protein. Now, onto the medifast. We’re looking at 90 calories, 10 grams of fat, 13 grams of carbs, and 11 grams of protein.

So how important is this difference? I believe it is quite significant. In terms of calories, you can drink two out of 55 and still have calories to spare. And, 40 grams of carbs in my opinion is too much to get you into ketosis. At the very least, you should look at the lower carb option if you are interested in slimming fast, but I have to tell you that even this option has around 190 calories.

Taste / Texture / Cost Comparison: Honestly, aside from the high calories and carbs, the biggest downside I’ve seen of the slim fast shakes is the chalky texture they’re known for. There’s some good flavor, but none of this weird texture. This is my opinion and I understand that others may differ.

Of course, the medifast ready mix shake is not my favorite in terms of texture. However, 55 is so versatile that you can make it creamy and light. This makes a big difference to me. If I’m going to go on a diet, I’m going to need good food.

In terms of cost and price, there is not as much difference as you might think. You’re looking at around $8.50 for a small 6 for a quick slim. There is no denying that medifast costs a little more, but if you buy these as part of a package, you only pay about $2.00 each. This small difference is worth it to me because I prefer to pay a little more and actually lose weight quite quickly and enjoy consuming the product.

In addition, Medifast offers many other foods (chili, soup, eggs, oatmeal, pudding, etc.) that give you more options and keep you from getting bored. This makes it a better choice in my own opinion, but everyone will have their own criteria for making this determination.

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