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New "Eating For Your Eye Color" Weight Loss Diet
You must have heard of the popular book, “The Blood Type Diet”. In fact, the ‘type’ of blood you have is identified by the presence or absence of antigens called A and B. What your blood type is is only important when it comes to blood transfusions (and in some cases identifying paternity, because you received your blood type from your parents) . If you receive blood from someone who has no antigens, your body will recognize the foreign invader and an immune response will be triggered. This can be a dangerous reaction. So, your blood type is identified if you need to receive blood a day. Period.
Absolutely nothing to do with diet, food tolerance, allergies, or reactions to food! The fact that someone wrote a book called “Eating for Blood Type” is the same as writing a book called, “Eating for Eye Color”. So, I will tell you now how to eat the best for eye color to help lose weight:
There is a group of people with blue eyes, others with brown eyes and some with green eyes. If both of your parents have blue eyes, you will too – just like if your parents have type O blood, you will. Therefore, these characteristics can be seen among others in your family – just go ahead and ask!
Okay, so first, anyone with blue eyes, listen up! You have light colored eyes and you really like snacks; especially those high in carbohydrates. Am I right? You like to have donuts or coffee cake in the morning. It acts as a real pick-me-up to keep you going until lunch time, and of course, donuts taste so good for you (because your eyes are blue!) You’ll love to have some chips or cookies in the afternoon from the vending machine. . You only get a craving for something sweet or salty a couple of hours after lunch, and that munchable little treat satisfies you until dinner time. Finally, you often want a snack in the evening while watching television. How do I know this? Your eyes are blue! Me too. I like snacks.
How can I lose weight? Here’s how: find a lower-calorie substitute for the snacks you’re currently consuming. There are fantastic 100 calorie snack bags so you can have a package of mini-cake hostess late in the morning, some wheat thins or cheese nips in the afternoon, and a skinny cow ice cream bar in the evening. Yes, even if you have blue eyes and love to snack, you can still lose weight –just control your snacking.
Now for those of you with brown eyes: you love sweets, especially chocolate. And you love peanut butter. Of course; I know because your eyes are brown. I have friends with brown eyes—they love chocolate and peanut butter. So, you love eating peanut M&M’s, snickers, chocolate chip ice cream, and other high-calorie treats. This makes you gain weight. You gain weight when you eat chocolate and peanut butter because your eyes are brown! And because this is a very high calorie food. What can you do about it?
First, remember that liking chocolate or peanut butter is not a physiological desire. You don’t need chocolate. You just like it because it tastes good. So you should know that if you can wait until the cravings pass and not wolf down a king-sized Snickers bar or a double Reese’s Peanut Butter Cup, you will be okay. For every 300 calories you skip (check the label on the candy), you’ll lose another three pounds by the end of the month. This can be nine pounds a month if you’re indulging three times a day!
If you still want a taste (of course you do!) then learn to control portions. Again, many of the 100 calorie snack bags of food will please; chocolate covered pretzels, nutter-butter cookie crisps, and chocolate chip cookies. There are cheaper brands of ice cream and you have to measure out half a cup when you eat, instead of scooping the ice cream into the bowl until it’s full (yes, I know you do, because your eyes are brown) .
And, finally, we get a smaller percentage of the population—those with beautiful green eyes. Unfortunately, you are predisposed to the taste of fatty foods! This is unfortunate because fat has twice as many calories as carbohydrates. You love donuts, potato chips, cakes, and pies. Cookies, brownies, and ice cream are also sources of fat, as are sour cream, butter, and salad dressings. You have green eyes, so I know you’re not one for dry baked potatoes or undressed salads. You usually order fries or a milkshake when you go out for fast food.
What can be done to lose that weight? Start limiting the portions of these foods. Write down everything you eat for a week. See how many times a day, on average, you indulge in one of these high-fat foods. Now make a decision to reduce this to just once a day, at most. If you have a donut, you also don’t ask for a milkshake later in the day; if you get fried fish, you don’t have fries either; If you have pie after lunch, you don’t ask for ice cream after dinner either. You have green eyes: you need to find another way to treat yourself during the day other than eating this high-fat food!
To all those with colored eyes, all the best for your weight loss efforts! I believe you will be able to lose weight after you choose lower calorie snacks, reduce portion sizes, reduce the calories you consume, and find other ways to relieve stress other than eating high calorie foods.
I must add here, that this is a spoof, only if people believe that these tips are scientifically related to the color of your eyes. The good news is these tips will it works for you no matter what your eye color is!
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