How Much Weight Can You Gain If You Have Hypothyroidism Weight Loss – Identifying Challenges Impacting Your Weight Loss Results

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Weight Loss – Identifying Challenges Impacting Your Weight Loss Results

If you’re trying to lose weight but are struggling to see the results you want, there may be some obstacles in your way that make it difficult to see the progress you want. Although it may take a week or two for you to see the effects of the initial weight loss, this can be very frustrating for any dieter.

By looking at some of the unknown challenges you may face, you’ll better understand what you might want to consider changing.

Let’s take a closer look…

Associated thyroid problems. The first health factor that can affect your weight loss is whether you have an associated thyroid problem. If you have untreated hypothyroidism, for example, this will make it difficult to lose body fat. Your body will not burn calories as quickly and, as a result, you will not see the pounds drop as much as you would like.

Thyroid-related problems are a quick fix with medication, so you just need to visit your doctor and get a blood test done to see if this is the case. It is important to note that once you are diagnosed with hypothyroidism, this condition will not change. You will have this health problem for life so you need to stay on the prescribed medicine.

Medicines. Another factor that makes weight loss a challenge is if you are using medications that cause drug-related weight loss. While this is rare and most of the drug’s effects are relatively minor, it is still important to note because there are cases of weight gain drugs. If you feel this is the case, you should talk to your doctor and ask what alternative medicine can be used.

Remember, in some cases, there is no alternative, and it is important for your health to stay on the medication and risk gaining weight instead of losing it. In this situation, be more careful with the choice of food.

Lack of Planning. Finally, one last problem that has nothing to do with physiology that can have a severe impact on your ability to lose weight is that you can’t plan your diet.

For example, if you are someone who…

  • a lot of business,

  • often on the road, or

  • just too active; always going,

it is almost impossible to plan a healthy diet.

While “busy” doesn’t work as an excuse, there are always busy people who take it to a whole new level. If this is your life now, you may have to accept that for the time being you will not be able to achieve the desired weight loss results in the present and put your efforts off for a time when life is less busy. If not, you may end up facing frustration all the time.

There you have it, some of the most important reasons why you can’t lose the weight you want despite your best efforts. If this difficulty comes into play, know that you have not failed at all and with care and action the right steps, you should be able to start measuring success.

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