How Much Weight Can You Lose A Week On Atkins Don’t Be Left Embarrassed by Following the Atkins Diet – The Truth Revealed on Losing Weight Fast

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Don’t Be Left Embarrassed by Following the Atkins Diet – The Truth Revealed on Losing Weight Fast

The Atkins diet is a great way to lose weight over a period of time, but it’s not an eating plan that works for most people. It even received criticism from national organizations such as the American Dietetic Association who called low-carb diets “a nightmare.” However, while the diet is gaining respect in the medical community, it is not recommended for people with chronic gastrointestinal (GI) diseases such as Crohn’s, irritable bowel syndrome (IBS), or diverticulitis.

The Atkins diet is famous for the amount of fat it consumes, and as a result is one of the most popular diets with a huge marketing hype factor. The program is so one-sided and rigid that many health care professionals express concern about the imbalance. The Atkins diet is one of the most popular diets in Hollywood, and many American men and women swear by it. Although it can not be a quick fix to lose weight quickly, it is meant to be followed for life! But below I will talk about how to lose weight fast in a day…while having fun!

The Atkins diet is seductive because it makes physiological sense, it is supposed to work like magic, but VERY hard on the kidneys! Actually it’s not worth the risk. The Atkins diet is a high-fat, high-protein, low-carbohydrate diet that was introduced in the 1970s to help with weight loss. It is actually based on four components that have been established in medical research, and is probably the most popular of the low carbohydrate diet plans. Now while the risks of the Atkins diet on your body make it a bad choice to lose weight fast, there is hope!

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