How Much Weight Can You Lose Before Having Loose Skin Review – Life After Weight Loss Surgery

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Review – Life After Weight Loss Surgery

Life After Weight Loss Surgery: Achieving and Maintaining Massive Weight Loss, John Simone, 2010, ISBN 9781886289000

After trying every diet and weight loss plan on the market, you are now considering weight loss surgery. This book covers things you need to know beforehand.

If you just need to lose a few pounds, forget about weight loss (bariatric) surgery. It is only for those who are morbidly obese. Find a doctor who specializes in bariatric surgery, not your regular family doctor. The book looks at different types of bariatric surgery; least irreversible.

A common misconception is that, after surgery, you will be able to eat as much as you want, whatever you want, and still lose weight, and that will eventually look like in high school, or before having your first child. The size of the stomach is greatly reduced, so the amount of food that can be eaten at any one time is also greatly reduced. You may have reached your high school or pre-childhood weight, but Mother Nature has a way of letting you know that those days are gone forever.

You may have food intolerances that you enjoyed before surgery. Digestive problems, along with sudden eating disorders, can be severe, so regular checkups with your bariatric physician are important. By reducing the amount of food you eat, you may not be getting enough vitamins and minerals every day. Your bariatric doctor will then prescribe a nutritional supplement that you will take every day for the rest of your life. It’s stupid to go through weight loss surgery, and then end up back in the hospital with, for example, lack of vitamins, because you don’t feel like taking your supplements.

Exercise is also required after surgery. Some people may join a health club, while others prefer to work out with a personal trainer. Make sure they know about your operation. Your relationship with others may change. Your husband is afraid that once you’re thin, you’ll find friends elsewhere. Friends and relatives may be jealous if you actually do something about your weight loss problem, but you’re not. If you lose weight too quickly, your body may not be able to keep up with you and reabsorb all those fat cells. Therefore, be prepared for plastic surgery to get rid of all the excess skin.

The author, a veteran of weight loss surgery, has put together a very thorough book. For those considering the surgery, it’s best to be able to answer your questions before you have them. This is very worth reading.

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