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Colon Cancer Causes and Risk Factors
You or a family member has been diagnosed with colon cancer and you want to know what causes this cancer. Doctors don’t know what causes colon cancer, but they do know that it usually starts as small growths inside the colon called polyps. These polyps can take years to grow large enough to be seen during a routine colonoscopy, and then it takes several more years for the polyps to turn cancerous.
While the cause of colon cancer is unknown, there are several risk factors that can increase your chances of developing this cancer. Risk factors are things that can increase your chances of getting cancer or other diseases. Some risk factors, such as age, cannot be changed while others, such as diet, can be modified and reduce the risk. Colon cancer risk factors from age to hereditary diseases.
The first risk factor for colon cancer is the most common. It’s your age. About 90% of all colon cancer cases are found in people over the age of 50. Many of these cases have no other risk factors, so this is the most important factor in developing this cancer. That’s why many doctors recommend that a colonoscopy be part of the annual examination from the age of 50.
Other risk factors for developing colon cancer are family medical history and hereditary diseases that can cause colon polyps. If a close family member (parent, sibling, or child) has colon cancer, you are more likely to develop it. The risk depends on the number of relatives with the disease, their age at diagnosis and if the history spans multiple generations. This is said to be a strong family history of colon cancer and may be caused by genetic mutations. This mutation is more common in certain ethnic groups, such as Jews of Eastern European heritage. If this is the case, you may want to have a blood test to check for genetic mutations.
These genetic changes can cause several conditions, such as familial adenomatous polyposis (FAP), attenuated familial adenomatous polyposis (AFAP) and hereditary nonpolyposis colon cancer (HNPCC). All of these genetic conditions can develop into colon cancer, if left untreated. The condition is rare and few people diagnosed with colon cancer have it.
Your medical history also contributes to your risk of colon cancer. Your risk is higher if you have had cancer in the past. Large polyps, even after removal, can increase the chances of developing colon cancer. There are also certain diseases that can increase the risk of colon cancer, such as ulcerative colitis and Crohn’s disease.
The last risk factor – and the easiest to change – is diet, exercise and habits. A high fat, high calorie and high protein diet has been shown to increase your chances of developing colon cancer. This type of diet may also contribute to another risk factor, weight. Lack of exercise also increases your risk. You can minimize these three risk factors by making some simple changes such as eating more fruits and vegetables and starting to exercise. These two changes will help you lose weight and improve your diet. Smoking and drinking also contribute to the risk of colon cancer. Some studies show that smoking can increase your chances of developing colon cancer. Alcoholics are also at risk of colon cancer due to alcohol consumption. Studies show that drinking more than 2 drinks a day increases the risk of colon cancer.
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