How Much Weight Can You Lose Doing The Insanity Workout P90X – How To Get Rid of Belly Fat and Lose Weight Using P90X Home Workout System

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P90X – How To Get Rid of Belly Fat and Lose Weight Using P90X Home Workout System

I’m sure you’ve seen the infomercial on Sunday morning or late night TV. That’s where a bunch or ripped dudes and pretty looking gals do it out peeing with clips and questions from people showing before and after pictures and talking about the success of using this home workout system. Listen, I know you might think that’s a great statement, but this program really works. Do you want to find out?

Let me give you a little background. After years of a sedentary lifestyle, children and no exercise, I ballooned out of my skin and gained a lot of weight. Now, this all happens slowly and we don’t remember, but the turning point for me was when I was at a high school reunion a few years ago and this guy looked at me and said: “What happened to you!? !?, you used to be amazing !?!?”. Needless to say, I felt like I wanted to die, but this gave me enough fire to do something about it. To make a long story short, I started using this home training system without faith, but things changed quickly.

Advantages of P90X

As with anything in life, there are pros and cons to everything and this home fitness training program is no exception. Let’s look at the pros.

1 The workout includes 12 DVDs, each focusing on a specific area of ​​fitness. Each training lasts 4 weeks and is constantly changing. As a result, the body cannot adapt to the exercises that will prevent weight loss.

2 The exercises are very fun and in some cases, really addictive. Basically you follow what is happening on the screen,

3 It comes with a fairly detailed nutrition guide that will give you several options: a recipe-based plan for people who like to cook. A plan that only provides the same amount of protein, carbohydrate and fat servings and lists. And finally, a list of healthy and nutritious foods in restaurants and fast food. Ideal for people who travel all the time or who are on the road a lot.

4 You can do exercises at home without having to buy expensive equipment or go to the gym. For me, this is a big plus, because I hate going to the gym and I will stop immediately if I have to work out there.

5 You have access to a wonderful online community where you can share your success stories or ask questions about training or food.

Cons…

1 The training is quite intense. There really is no way to sugarcoat this. You will be sick. Especially in the first week. I was pretty sick the first few days but eventually felt pretty good

2 You should exercise 6 days a week. This can be overwhelming for people who are not used to physical activity. Luckily, the actual training is pretty fun, but you have to do it.

3 You should try to change your eating habits and learn to enjoy exercise, otherwise you will be disappointed.

Overall, this training system is pretty solid and you can expect real results if you follow the plan. You can be sure that what you see in infomercials on TV is true and you can expect the same results if you stick with it. Are you serious about losing weight and getting in great shape?

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