How Much Weight Can You Lose Giving Up Diet Soda The Cookie Diet Plan – Can The Cookie Diet Work For You

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The Cookie Diet Plan – Can The Cookie Diet Work For You

Eat Cookies – Lose Weight – Eat Cookies – Lose Weight

Are you laughing yet? You know you misread the headline or it’s just a weird joke. Before you stop reading or call your friends and relatives to comment on the author’s insanity, read on. It’s true and it’s called, surprisingly enough, the “Cookie Diet Plan”. And, get good reviews on forums and discussion groups.

Dr. Sanford Siegel, a physician based in south Florida since 1975, created the “Cookie Diet Plan” and has appeared on many television programs including Good Morning America, Fox News and CNN. The Cookie Diet Plan has reportedly helped more than half a million people achieve their weight loss goals.

See, the sweet tooth has taken hold in more people. Most people gain weight due to excessive consumption of sweets and carbohydrates. The dreaded sweet tooth is responsible for many slips in the diet game and other aspects of a healthy eating plan cannot be addressed because you are constantly obsessing about where the next sugar fix is ​​coming from. These cravings are distracting and prevent you from taking the next step. When using the Cookie Diet Plan, this obstacle is eliminated. You can then move on to planning what is really important to reach and maintain your desired weight goal.

With the success of the Cookie Diet Plan, Dr. Siegal has decided to expand his business, going online to take it global. They have since made the cookies available in the UK and Mexico. Dr. Seigal realized that 3 out of 4 people will lose about 15 pounds in a month which is far more than the recommended weight loss of 1-2 lbs per week, but I feel that the sooner the better.

They determined that more people would lose weight if they didn’t have to give up something they love – candy. Reaching the goal of keeping some candy in the picture will often make the difference between success and failure.

While most diets preach to keep sweets to a minimum, this Cookie Diet Plan works on the logic that most dieters fail to meet their goals because they are too busy fighting the urge of nature and beating back the sweet tooth that only finally gives and gives. up. The Cookie Diet Plan states that if you eat six specially developed cookies per day, you will not only succeed in your diet but you will not have cravings.

Cookies can be eaten when you are hungry, which is in line with the new thinking on diet – When you are hungry – EAT!. There is no set meal time, and you are still recommended to drink eight glasses of fluid per day. They also provide nutritional supplements with your order.

Real cookies are natural appetite suppressants made from proteins like bran, oats and rice. They can not be considered the tastiest of treats, but they are sweet enough so that you do not give up and they do an excellent job to keep your sweet tooth quiet.

With the Cookie Diet Plan, your mind can create a diet plan using the natural ingredients your body needs in proportions designed to help you lose weight: chicken, turkey and fish, cooked vegetables, nutritional supplements, coffee, tea, diet soda and water as desired .

One of Dr.’s patients. Siegal, Ela Prieto, lost 51 pounds in four and a half months using the Cookie Diet Plan, going from a size 14 to a size 4. After losing the weight, she went on to a maintenance program that ended. two years have equaled about 1,200 calories a day and a decent amount of exercise.

While the Cookie Diet Plan is great for losing weight, it will also work if you lose it. In all honesty, you probably still want to eat chocolate cake or cheesecake if you have the chance. By using the Cookie Diet Plan, you will not be craving sweets. Oversized blueberry cupcakes or muffins will be something you can take or leave. If you’re going to eat some of it, you probably don’t want a lot.

With success on the Cookie Diet Plan, you will begin to change or maintain a low calorie diet, exercise and use programs like Burn The Fat; Muscle Training Feed. General training doesn’t look bad either. The brain is a funny thing; when you get what you want you become more motivated to do what you don’t care about, including drinking more water, increasing exercise and eating low-fat, low-calorie foods.

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