How Much Weight Can You Lose If You Take Laxatives Tips In Safely Taking Laxatives To Lose Weight

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Tips In Safely Taking Laxatives To Lose Weight

Laxatives do not affect the digestive system so they are not primarily responsible for weight loss but can be used as a means to lose water weight in the body. You should combine a healthy lifestyle, positive thinking and exercise along with taking laxatives to lose weight. You may be wondering how to lose weight with laxatives? Here are some tips for taking laxatives safely.

1. You can use it for weight loss especially when you are constipated. When you experience constipation, you will experience temporary weight gain so it is best to use laxatives. This is very useful when you are attending a special event and want to fit into an elegant dress.

2. You can take only a mild laxative to relieve the feeling of bloating that accompanies constipation. You will only experience minimal weight loss but it is also useful if you just want to lose a bit of weight.

3. As mentioned above, you will lose water weight when taking laxatives. Laxatives can also help treat water retention. The best time to take laxatives to lose weight and lose water is during menstruation.

4. Use natural laxatives like fruits or herbal teas. They work together with diet and exercise. Doing these things will help you lose weight.

5. You can also use laxatives in pill form. You may want to check with your doctor about this if you are taking any medications. Laxatives can cause side effects especially when mixed with other drugs.

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