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Is the Keto Craze Increasing Penis Odor?

Diet fads come and go with alarming regularity—that’s not to say they’re necessarily useless, it’s just that there always seems to be a new fad that catches the attention of the masses at some point. Recently, the keto (ketogenic) diet burst onto the scene and quickly went viral. As it has become more popular, questions have been raised about whether it contributes to penile health issues, most notably penile odor.

About the Keto Diet

The basic principle of the keto diet is not really new and has formed the basis of many previous diet trends. Basically, the idea is to reduce carbohydrates and increase proteins and fats. When the body absorbs only a small amount of carbohydrates, there are less readily available ingredients needed for blood sugar levels. With less carbohydrates for energy, it turns to fats and proteins instead. And when it does, it makes a person lose excess weight.

Ketosis is the name of the process of obtaining energy from fats and proteins, hence the name keto diet.

A distinct smell

Many keto dieters don’t notice that people have a certain odor about them. This is due to several factors, one of which is that the keto diet causes the body to increase ketones, which are produced when fat is burned for fuel. This is a natural process, but one of its byproducts is the increased production of acetone, which is found in nail polish remover. A person may produce an acetone-like odor when sweating or urinating.

Additionally, burning off stored body fat means that any toxins buried in that fat are now released, adding their distinctive odors to the sweaty mix.

Finally, the keto diet also breaks down proteins, and they tend to produce a distinctive ammonia-like odor.

And all of these scents can mix it into scents, where the added warmth of two layers of clothing creates a warm, moist environment that’s perfect for scents. And when a man takes off his underwear, a particularly strong smell may appear from the penis.

Temporary

Of course, everyone’s body is different and they metabolize things differently. Some keto dieters may only notice a slight increase in penile odor, while others may experience truly awful penile odor.

The good news is that for most people, the smell condition is temporary. If a person follows a keto diet, after a few weeks or months for most people the body gets used to the new diet and the extreme odor subsides.

In the meantime, men should take steps to reduce the odor of their penis as much as possible. It is clear that proper daily washing with mild soap is beneficial, or more often if necessary, especially if one is physically active and sweats a lot. It also helps the penis to “vent” by sleeping naked if possible.

Another thing that men on the keto diet can do to help reduce penile odor is to apply first-class penile oil daily. (Recommended by health professionals Man 1 Man Oil (it’s clinically proven to be gentle and safe on the skin). It is very important that the selected oil contains vitamin A. Why? Because this wonderful, healthy vitamin has antibacterial properties that help reduce persistent penile odor. Ideally, the oil should also contain alpha-lipoic acid. This powerful antioxidant strengthens penile skin by fighting free radicals and the damage they cause.

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