How Much Weight Can You Lose In 7 Months Yahoo Beachbody 2 Day Fast – Does The Beachbody 2 Day Fast Really Work?

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Beachbody 2 Day Fast – Does The Beachbody 2 Day Fast Really Work?

People have been asking me lately about the beachbody 2 day fast product and I haven’t tried it yet. Now it’s only been 2 days so I can give you an honest review about this product.

Usually I’m quite skeptical when it comes to any type of fast weight loss product but after seeing the success with the Beachbody training program I decided to give it a shot. More to get rid of toxins from the body than weight loss factor. It arrived at my door in 2 days along with instructions on how to best use it.

It comes in 2 small containers and suggests that you start fasting on the weekend when you don’t spend a lot of energy at work. You have 2 flavors to choose from: vanilla and chocolate. I chose chocolate and had a decent taste for it. You will take 1 scoop and add 8 ounces of water which should be stirred vigorously or you can use a blender to break up the lumps.

You will make this shake 3 times a day alternating between meals and also drink an 8 ounce glass of water a few hours in between each shake. The first day around lunch time I was hungry but after the second shake it seemed to take the edge off.

Before I go to bed in the evening, I think about how hungry I will be in the morning, but when I wake up I don’t feel any cravings. I finished the second day with a shake and I could feel the energy starting to dwindle.

With the Beachbody 2 day fast, I was able to lose an amazing 5 pounds and I started feeling less sluggish and bloated when I started eating again. It’s more mental I believe as far as I can go for 2 days without eating but it’s a learning experience that I will continue every couple of months just to get rid of body toxins.

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