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Weight Loss – Killer Secrets of Celebrity Diets

Thin inside! Especially in Hollywood. Stars are our idols and idols have to look their best in order to remain idols and continue to earn those huge salaries. But have you ever wondered how celebrities maintain their ‘perfect’ bodies? Let’s dive into the hidden secrets of celebrity diets and get the real details.

Secret #1: They look great

Celebrities are often seen and photographed hundreds of times a week, especially during award season, so they always have to “look” great. But looks can be deceiving. Perfect hourglass figures and flat stomachs are sometimes not evidence of hard work in the gym, but belts, tapes, laxatives, water pills and other forms of diuretics.

Bodybuilders and fitness competitors have known for years how to “diet” to look good on stage. When they hit the stage, they’re tanned, ripped and gorgeous. The big secret is that they can’t keep this look for long. If you see one of these competitors a few weeks after the show, they look completely different. Some put on 20 pounds or more. Why? Because their bodies are too exhausted to “make a show”.

It’s not unlike the lengths many celebrities go to to hit the red carpet. They can’t maintain this look for long and once the cameras are focused on them for that show or set of events, they can “fake it” until they’re done. Then they try to get back to normal by escaping and hiding from the cells until their bodies recover. So what you are seeing is actually an illusion. Is it something you need for your daily life, an illusion or a real long-term weight loss?

Secret #2: Celebrities are not alone

Many celebrities live in a world that the general public dreams of. Because of their higher salaries, they can hire cooks, maids, cooks, waiters, drivers and other staff to help with their daily work, like contestants on some popular bookmemp-style shows. How healthy do you think your life would be if you didn’t have to worry about cooking all the meals, grocery shopping, and managing every aspect of your and your family’s lives? Healthy and less stressful, right? Exactly! So when you’re working and you’re starving, you need to find something quick, which is usually fast food, and celebrities may call a chef to bring you a healthy, pre-portioned lunch.

Secret #3: Celebrities Pay

This is the KILLER secret to celebrity diet success, they get paid to look good and there are tons of people who want to be just like them. Sounds great, right? Not eating for a few days (10-20) to lose weight for a movie doesn’t seem “cool” to me. But some celebrities have done just that to lose weight for their current movie and TV roles. Sure, all the accolades, endorsements, high salaries, and sold-out concerts seem like it’s all worth it, but these celebrities, what do you get?

Not eating for a few days puts your body into “starvation mode.” Sure, you’ll lose weight, as most starving people do, but once you start eating, it all comes back on. Plus, when you’re not eating, your body feeds on muscle to stay alive. Muscle burns fat for fuel, the less muscle you have, the more fat you burn and the more fat you store.

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