How Much Weight Can You Pick-Up After Back Surgery How to Get Out of Bed After Stomach Surgery – 7 Steps

You are searching about How Much Weight Can You Pick-Up After Back Surgery, today we will share with you article about How Much Weight Can You Pick-Up After Back Surgery was compiled and edited by our team from many sources on the internet. Hope this article on the topic How Much Weight Can You Pick-Up After Back Surgery is useful to you.

How to Get Out of Bed After Stomach Surgery – 7 Steps

Abdominal surgery – also called bariatric or weight loss surgery – involves several procedures for the digestive system designed to help patients lose weight. Some types of stomach surgery involve placing a plastic band around the stomach, while others use staples. Still another is related to the diversion of food in the stomach and part of the small intestine.

Abdominal surgery is not trivial. This is because, regardless of the type of weight loss surgery procedure you choose, some important parts of your body, skin and digestive system are changed. This results in, among other things, significant recovery time – and sometimes pain and discomfort during the process.

One of the most common problems faced by people who have undergone abdominal surgery is as simple as getting out of bed in a safe and painless way.

If you are wondering how to get out of bed after abdominal surgery, here are 7 steps:

1. Make sure you have a helper. This is best done as a home health aide or professional helper, but a partner, friend or family member will do just fine.

2. Start by sitting on the bed, slowly moving the covers and sheets out of the way. You don’t want to get entangled or trip over it.

3. Lift your legs and slowly pivot to the edge of the bed. Then, let them dangle over the bed, as if you were sitting on the couch. Notice how your mind and body feel when you do this.

4. Challenge yourself by moving and swinging your legs, rolling your ankles and wiggling your toes. If you don’t feel dizzy, feel free to proceed to the next step.

5. Slowly stand up and go to the floor with your feet slightly apart. This slightly wider stance will give you stability when you get up and out of bed. Then he slowly walked to a nearby chair.

6. When you reach the chair, turn to the back – as if you are going to sit down. Calf touch on the chair.

7. Hold both arms on the chair and slowly lower your body to the chair.

Remember, if you ever feel weak or dizzy when trying to get out of bed after abdominal surgery, be sure to ask an aide to help you get back into bed. Then, call your doctor for additional input and guidance.

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